Today was a climbing workout. Climbed with my friend Damon. The goal now is to build endurance, that means lots of climbs in a row to the point that I am not climbing very well because I am so pumped and then keep climbing.
Stats:
# of routes: Not as many as I'd like to have done
# of Shot Rocks eaten: 2
How pumped am I still now that I am home: Alarmingly so.
Overall I think that I am getting fatigued from the increased endurance workouts across the board. I was definitely not energized today. May need to upgrade the diet a bit to get some more high energy foods in me. Anybody have any suggestions?
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