Indoor workout ipso facto, ie, therefore, boring...
Stair climbing is the task of the day and I accomplished 17 minutes 13 seconds of exactly that. Up and down 7 flights. Single step, double step, french step... Exciting, yes?
Stats:
# of people encountered: 0
# of times I cursed myself for forgetting my iPod: 2,733
# of brain cells I lost from breathing in the strange stairway smell: 4.5 million
How Tired am I after I am done: Really freaking tired, legs are literally shaking.
# of times I thought about making dinner while going up stairs: 6,546
After running, pushups, situps, tricep things, etc, etc.
I think today was easier than last week.
Climbing on Thursday is the next workout.
Now on to dinner.
I don't know nothin bout any of that fancy stair steppin...but it sounds hard!
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