Apologies for dropping off the face of the training blog earth. To be honest, I decided to stop because the number of injuries I had was going to turn this blog into a whine blog instead of a mountain man blog.
Well, that's more or less behind me. Yvonne the physical therapist is almost literally a miracle worker and through the wonder of hard work, I seem to be in good shape for this trip. A few highlights of the last month.
Hiking has reached a whole new level as I have started hiking and training with a full pack... That's 50 lb on the back for 8 miles or so. Plus one workout during the week in-town. Quite an image, me trecking around Brooklyn with a huge backpack on. I couldn't get it to be heavy enough so I have to add a dumbbell.
10 days until I start the first program.
6 days on the mountain
1 day of rest
12 days out for the second program.
Will update again before I leave.
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